Free Experiences

Interactive trances, quizzes and tools to enjoy in your own time, all free

Everything on this page is free and works in your browser, on a computer or a phone. Pick whatever suits your mood: something to help you relax, a quiz to learn what kind of trance you enjoy, or a game to play. New experiences are added regularly, so join my newsletter to hear about them first.

For adults 18+ only. Only enjoy a trance when you can relax safely, and never while driving or when you need to be alert.

Halloween · until 2 November

The Witching Hour

Five spellbinding games for the darkest night of the year.

The Witching Hour

Five free Halloween games in one place: the Spirit Board, Trick or Trance, Midnight Manor, the Potion Shelf and Thirteen Candles.

Play →

Relax and unwind

Slow down and drift

Gentle guided experiences to help you let go of the day.

Breathe With Me

A calm, paced breathing exercise. Follow the rhythm on screen and let your body settle.

Start →

Guided Meditations

Short guided meditations to quieten your thoughts and ease you into relaxation.

Start →

Relaxing Visualisations

Soothing interactive visuals to rest your eyes and your mind on.

Start →

Hypnotic Visualiser

Hypnotic patterns that move and flow. Watch, breathe and let your focus deepen.

Start →

Focus Training Games

Playful exercises that strengthen your focus, a key skill for going deeper into trance.

Play →

7 Day Sensory Journey

A week of short daily exercises that awaken your senses one at a time.

Begin →

Discover yourself

Learn what you enjoy

Find out more about how your mind responds to hypnosis.

Dreamer Quiz

Discover what kind of dreamer you are and which hypnotic experiences may suit you best.

Take the quiz →

The Listener Quiz

Find out what kind of listener you are and the style of hypnosis you are likely to enjoy.

Take the quiz →

Suggestibility Explorer

Gentle, playful tests that show how your imagination responds to suggestion.

Explore →

Trance Journal

Keep a private record of your trance experiences and notice how they change over time.

Open the journal →

Affirmation Cards

Draw a card for a positive affirmation to carry with you through the day.

Draw a card →

Play

Games for curious minds

Hypnotic games to enjoy at your own pace.

The Dreaming House

A hypnotic escape room. Explore a dreamlike house and find your way out.

Play →

Hypnotic Trigger Randomiser

Spin up a random playful trigger to try, for a little surprise each time.

Spin →

Plan and stay safe

Explore with confidence

Practical tools to help you enjoy hypnosis safely and get the most from it.

Consent & Boundaries Profile

Work out and write down your limits, likes and boundaries, so you always know where you stand.

Build yours →

Aftercare Plan

Create a simple plan for how to look after yourself after a trance.

Make a plan →

Couples Dream Map

For couples: map out the experiences you would both like to explore together.

Start mapping →

Free recordings

Hear my voice

Free hypnosis recordings to listen to or download.

Imagine

A short, gentle trance and my free gift to you, created so you can discover how my voice feels.

Listen →

Free MP3s

A collection of free recordings to enjoy whenever you like.

Listen →

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