by queenofdreams | May 21, 2023 | Hypnosis
I appreciate that when you discover hypnosis and the vast array of possibilities and potential that it offers it can become very easy to get caught up in all the excitement and opportunities. You have this whole new world of experiences just waiting to be discovered and enjoyed, so what are you waiting for, right? You want to jump right in the deep end and start having fun. Why wait? Why hold back? Dive in!
Except…it’s not always that simple, unfortunately. As with anything, there will always be some people who take to hypnosis like a duck to water and have zero issues attempting anything they want. Such people though are very rare. The vast majority of people will struggle if they attempt too much, too fast. Now – it doesn’t mean that they’re not capable. It simply means they’re trying to run before they can walk. In other words, taking your time, learning appropriately and accepting as exciting as this experience is, it still takes time to understand – this approach will be much more productive.
I know what I’m suggesting doesn’t sound as exciting as the idea of diving head first into your hypnotic journey and magically being able to immediately achieve everything with zero training or experience, but hear me out:
If you wanted to learn a new skill – say to play the piano – you couldn’t just sit down at the piano with no experience and play a piece of music, could you? It doesn’t mean that you’re not capable of playing a piece of music, only that you presently lack experience. With practice and training, however, your abilities will develop and you’ll find yourself able to play more and more complex pieces. The same basic premise applies with hypnosis. In order to best set yourself up for success, you have to accept that you’ll get out of this experience what you put in. The more you value it, the more you apply yourself through research, experimentation and practice, the more you will get out of it.
Once you recognise that you can achieve incredible things, but that like anything worth having it takes an investment of time and energy, you’re well on the way to setting yourself up for success with hypnosis.
I don’t mean to imply that achieving trance is hard/difficult. It isn’t and shouldn’t be. But to really make the most of it, it requires focus and commitment to learning, practicing and implementing strategies to best help you achieve all that you desire.
I’ve shared below some simple strategies you can use to give yourself the best possible chance of being able to make the most out of your hypnotic journey. The list isn’t exhaustive and isn’t intended to be. What it is meant to do is give you a springboard to launch from. To offer some guidance to help you set off on the right track and enjoy the best possible odds of success. After all, hypnosis is an amazing journey – enjoy it!
- Take some time to think about what it is you want to achieve. If you have some concrete ideas, write them down. If you’re not sure yet, that’s perfectly okay. Have a broader think about how you want to feel and what you’re curious about. Brainstorm. It doesn’t have to be specific or exact – just get a feel for what’s drawn you to hypnosis and made you curious/want to indulge.
- Research. Lots and lots of research. I know this sounds boring, but it’s an investment. I promise you, it’s worth the time it takes and will enhance your hypnosis experience. Research different hypnotists carefully – we all have different styles and specialties. This is why I suggested beginning by figuring out what your interests and goals are – because doing this will help you focus in on hypnotists who are more likely to be suitable.
- Don’t panic if things don’t play out the way you imagined. I personally see a lot of clients who, despite never having achieved hypnosis have a strong idea in their head of how things “should” be. The reason why they’ve struggled? When reality doesn’t match their idea of what hypnosis “should” be like, they’ve ignored the reality in favour of their expectations and this has caused issues. The solution? Go into hypnosis with an open mind. Things may not play out the way you anticipated, but that’s not a problem at all. Being willing and able to adjust your expectations in view of the reality of your experience will help you to achieve trance much faster.
I hope you find this blog post useful. Please feel free to stay a while and explore all of the resources I have available on my blog and my site in general.
by queenofdreams | May 14, 2023 | Hypnosis
Whilst I offer live sessions over Skype and not in person, elements of non-verbal communication and observation and analysis of body language can and are still communicated over video. Beyond this, where in person sessions do occur the use of touch can also be incorporated into sessions. I wanted to write a blog post which talks a little about these elements and how they are used in the realm of hypnosis and more specifically erotic hypnosis.
Erotic hypnosis is a form of hypnosis that is focused on enhancing sexual pleasure and arousal. While many people associate hypnosis with verbal suggestions and commands, non-verbal communication is also a powerful tool that can be used to create a deep sense of connection and intimacy between the hypnotist and the person being hypnotized. This blog post will explore the power of non-verbal communication in erotic hypnosis and discuss how touch, eye contact, and body language can be used to enhance sexual pleasure and arousal.
Non-verbal communication refers to the use of body language, touch, and other non-verbal cues to convey information and create a sense of connection with another person. In erotic hypnosis, non-verbal communication is particularly important because it can help to create a safe and supportive environment in which the person being hypnotized can relax and feel comfortable exploring their sexual desires and fantasies. As I mentioned at the start of this post, touch doesn’t apply to my sessions which are done remotely over video, but in a broader context of erotic hypnosis and in-person sessions touch can be a valuable tool which is why I have included it in this post.
The Importance of Non-Verbal Communication in Erotic Hypnosis
A powerful aspect of non-verbal communication in erotic hypnosis in-person sessions is touch. Although touch isn’t really relevant to my work, it is a powerful tool that can be used to create feelings of intimacy and connection between the hypnotist and the person being hypnotized. Through touch, the hypnotist can communicate a sense of safety and support, which can help to create a relaxed and receptive state in the person being hypnotized. It is important to remember that prior consent must be obtained before the session starts to allow the hypnotist to touch the subject. Whilst many people are okay with being touched, some may not be. Also it’s just good manners to ask permission/forewarn people. Typically if I am doing in person sessions with new clients then I would ask permission in advance and state under what circumstances and where I would potentially touch them. E.g. “Would it be okay if during our session I occasionally touched your hand/forearm/forehead/knee (could be one, could be multiple) to assist in deepening your trance and/or reinforcing triggers”. Depending on the situation I would also forewarn them when they’re in trance – for example by saying “in a moment I am going to lightly touch your right hand and when I do you will find yourself going even deeper into trance for me as a result”. The exact wording used will be situation specific but I wanted to give you an idea of how the situation broadly plays out.
Another important aspect of non-verbal communication in erotic hypnosis is eye contact. Eye contact is a powerful way to establish a sense of connection and intimacy between two people. When the hypnotist maintains eye contact with the person being hypnotized, it can create a sense of trust and openness that can help to facilitate the hypnotic process. I’ve found subjects also seek out eye contact with the hypnotist for reassurance. If you (the hypnotist) are relaxed, calm and focused, you’ll convey this through eye contact and encourage the subject to feel the same. Obviously eye contact shouldn’t be constant as that can have the opposite effect (can subconsciously signal unease, suspicion and/or aggression), but especially early in a session, checking in with short bursts of eye contact helps inspire confidence and connection.
Body language is also an important aspect of non-verbal communication in erotic hypnosis. The way the hypnotist carries themselves, the way they move, and the way they position their body can all communicate important information to the person being hypnotized. For example, if the hypnotist is slouching or appears disinterested, it may create a sense of discomfort or disconnection in the person being hypnotized. On the other hand, if the hypnotist appears confident and engaged, it can help to create a sense of safety and trust. As a hypnotist I am also carefully monitoring the body language of my subject so I can ascertain how they’re feeling, what stage of trance they’re at, how receptive they are to my suggestions and which of my suggestions are or aren’t working effectively. I can then use this information to further tailor the session specifically to the individual I am working with to improve odds of success.
Using Non-Verbal Communication in Erotic Hypnosis
There are many ways in which non-verbal communication can be used to enhance sexual pleasure and arousal in erotic hypnosis. To summarise what I spoke about above, here are a few examples:
- Touch: Touch is a powerful way to create intimacy and connection between the hypnotist and the person being hypnotized. The hypnotist may use touch to create a sense of safety and support, or to enhance feelings of sexual pleasure and arousal. For example, the hypnotist may use light touch to enhance sensitivity to physical sensations, or to create a sense of anticipation and excitement. Achieving informed prior consent is of vital importance.
- Body language: Body language can communicate important information about the hypnotist’s mood, intentions, and level of engagement. The hypnotist may use confident and engaged body language to create a sense of safety and trust, or to enhance feelings of sexual excitement and arousal. The hypnotist will also monitor body language of the subject to allow for adjustments and tailoring of approach to ensure higher odds of success.
Potential Risks and Precautions
While non-verbal communication can be a powerful tool in erotic hypnosis, it is important to take precautions to minimize the risks involved. One potential risk of using touch, eye contact, and body language in erotic hypnosis is the possibility of creating a false sense of intimacy or connection between the hypnotist and the person being hypnotized. It is important to remember that the hypnotist is not a romantic or sexual partner, and to maintain appropriate boundaries at all times.
In addition, it is important to obtain informed consent from the person being hypnotized before using any form of non-verbal communication. I know I’ve touched on this earlier in the blog, but it’s important and worth emphasising again and expanding on it a little. Seeking consent means explaining the risks and benefits of the hypnotic process, and giving the person being hypnotized the opportunity to ask questions and express any concerns they may have. It also involved carefully explaining what the subject can expect so they understand what it is they’re potentially consenting to.
Finally, it is important to remember that not all forms of non-verbal communication will be appropriate or effective for every person. Everyone has different preferences and comfort levels when it comes to touch, eye contact, and body language, and it is important to respect these differences and adjust your approach accordingly.
Non-verbal communication is a powerful tool that can be used to enhance sexual pleasure and arousal in erotic hypnosis. Through use of non-verbal communication options such s touch, eye contact, and body language, the hypnotist can create a deep sense of connection and intimacy with the person being hypnotized, helping them to relax and explore their sexual desires and fantasies in a safe and supportive environment.
However, it is important to remember that non-verbal communication should be used with caution, and only with the informed consent of the person being hypnotized. By taking the necessary precautions and respecting individual differences and preferences, hypnotists can use non-verbal communication to create powerful and transformative hypnotic experiences for their clients. I know I certainly have a lot of fun with my sessions and the lovely feedback I receive from my clients suggest they thoroughly enjoy their sessions with me as well.
If you’re curious about enjoying a live session with me, be sure and check out the live sessions and testimonials pages on my site.
by queenofdreams | Apr 30, 2023 | Erotic Hypnosis, Hypnosis
If we are going to talk about erotic hypnosis and how it connect with arousal/sexual excitement then it makes sense to give a brief summarisation of what erotic hypnosis actually is.
Erotic hypnosis is a fascinating and complex topic (of which we will just be scratching the surface in this blog post) that in essence involves the use of hypnosis to enhance sexual pleasure and arousal. One of the key factors in the effectiveness of erotic hypnosis is arguably arousal – erotic hypnosis is after all a fantastic way to enhance arousal.
In this blog post, we will explore the role of arousal in erotic hypnosis and examine the connection between hypnosis and sexual excitement.
Before delving into the relationship between arousal and erotic hypnosis, it is important to define what we mean by arousal. For the purposes of this blog post, arousal is best defined as a state of heightened physiological and psychological activation that is associated with sexual excitement. This can include increased heart rate, elevated blood pressure, and increased muscle tension. Arousal is an essential component of sexual response and is a necessary precursor to orgasm and sexual release. In other words arousal is inextricably intertwined with sexual pleasure and release. One can feel pleasure in many different ways and forms, but it is the introduction of arousal that shifts pleasure into more sexually orientated territory.
The Role of Arousal in Erotic Hypnosis
In erotic hypnosis, the goal is to enhance sexual pleasure and arousal through the use of hypnosis. Arousal plays a critical role in this process because as mentioned earlier, arousal is deeply connected to sexual pleasure. By utilising hypnosis to enhance arousal, you also create space for enhanced sexual pleasure.
There are several ways in which hypnosis can be used to increase arousal. For example, the hypnotist may use suggestions to create feelings of sexual excitement or to focus the individual’s attention on specific erogenous zones. They may also use visualization techniques to create erotic fantasies or to help the individual visualize sexual scenarios that are pleasurable and arousing.
Another way in which arousal can be enhanced through hypnosis is by increasing sensitivity to physical sensations. By helping the individual to focus on their bodily sensations, the hypnotist can heighten their awareness of sexual arousal and enhance the experience of pleasure.
The options mentioned above are intended to be illustrative rather than exhaustive and it’s important to remember that the hypnotist will be using their professional judgement to decide which methods will be most appropriate for their specific client.
Managing Arousal in Erotic Hypnosis
While arousal is a critical component of erotic hypnosis, it is important to manage it effectively to ensure a safe and enjoyable experience for all parties involved. Arousal can be a powerful force, and if it is not managed properly, it can lead to feelings of discomfort, anxiety, or even panic.
To manage arousal in erotic hypnosis, it is important to establish clear boundaries and guidelines for the session. The individual being hypnotized should be informed of what will happen during the session and what is expected of them. They should also be given the opportunity to ask questions and to express any concerns they may have.
The hypnotist should also be experienced in managing the arousal of their clients. They should be able to recognize signs of distress or discomfort and be able to respond appropriately. They should also be able to help the individual regulate their arousal and bring them back to a state of calm and relaxation if necessary.
The Connection between Hypnosis and Sexual Excitement
While arousal is an essential component of erotic hypnosis, it is not the only factor at play. Hypnosis itself can also be a source of sexual excitement and pleasure. In fact, many people report that they experience a sense of heightened eroticism and arousal when they are under hypnosis.
There are several reasons why hypnosis may be associated with sexual excitement. For one, hypnosis involves a state of heightened suggestibility and receptivity, which can make it easier for individuals to experience sexual fantasies and sensations. Additionally, hypnosis can create a sense of detachment from reality, which can make it easier for individuals to explore their sexual desires without inhibition or shame.
Hypnotic Induction and Arousal
The process of hypnotic induction is a critical component of erotic hypnosis, and it is closely linked to the experience of sexual arousal. Hypnotic inductions will vary according to the skill and experience of the hypnotist and the needs of the individual client, but essentially involve a series of suggestions and techniques that are designed to help the individual enter a state of deep focus and heightened suggestibility.
This state of focus and suggestibility can create a sense of vulnerability and openness that can lead to heightened arousal. The individual may find themselves becoming more receptive to sexual suggestions.
Potential Risks and Precautions
As with any form of sexual activity, there are risks involved with erotic hypnosis. It is important to take precautions to minimize these risks and ensure a safe and enjoyable experience for all parties involved.
One potential risk of erotic hypnosis is the possibility of triggering traumatic memories or experiences. Hypnosis can create a state of heightened vulnerability and suggestibility, which can make it easier for individuals to access buried emotions or memories. This can be a positive thing in many cases, but it can also be dangerous if the individual is not prepared to confront these memories or experiences.
To minimize the risk of triggering traumatic memories or experiences, it is important to work with a qualified and experienced hypnotist who understands and respects the limits of their expertise and has experience in managing situations where things don’t go exactly to plan. The hypnotist should also establish clear boundaries and guidelines in advance of the session and create a safe and supportive environment in which the individual can explore their sexual desires and fantasies.
Another potential risk of erotic hypnosis is the possibility of creating false memories or perceptions. Hypnosis can create a state of altered consciousness in which individuals may experience hallucinations or other distortions of reality. While these experiences can be pleasurable and erotic, they can also be misleading or potentially harmful if they are not carefully managed.
The hypnotist should be transparent about the techniques they use and the potential risks involved. They should also be willing to take responsibility for any unintended consequences that may arise from the session.
Examples of Erotic Hypnosis Techniques
There are many different techniques that can be used in erotic hypnosis to enhance sexual pleasure and arousal. Here are a few examples:
1. Suggestion-based techniques: One of the most common techniques used in erotic hypnosis is suggestion. The hypnotist may use suggestions to create feelings of sexual excitement or to focus the individual’s attention on specific erogenous zones.
2. Visualization techniques: Visualization can be a powerful tool in erotic hypnosis. The hypnotist may guide the individual through erotic fantasies or help them visualize sexual scenarios that are pleasurable and arousing.
3. Sensory techniques: Sensory techniques involve using touch or other sensory stimuli to enhance sexual pleasure and arousal. For example, the hypnotist may use light touch or massage to increase sensitivity to physical sensations.
In conclusion, arousal plays an integral role in erotic hypnosis. It is necessary to induce a state of sexual excitement and receptivity in the individual being hypnotized. However, it is important to manage arousal effectively to ensure a safe and enjoyable experience for all parties involved.
Hypnosis itself can also be a source of sexual excitement and pleasure. The state of heightened suggestibility and receptivity that is created through hypnosis can make it easier for individuals to explore their sexual desires and fantasies without worries or concerns about judgement or the need to hold back.
As with any form of sexual activity, there are risks involved with erotic hypnosis. It is important to work with a qualified and experienced hypnotist who has training in ethical and responsible hypnotic practice. By taking precautions and working with a skilled professional, individuals can safely and responsibly explore the erotic potential of hypnosis.
by queenofdreams | Feb 23, 2021 | Hypnosis, Uncategorized
Hypnosis is an incredible tool. It can be used to accomplish all manner of things and its scope and potential should never be underestimated. As I regularly remind my clients, the only limit to what’s possible with hypnosis is your imagination. It’s a substantial claim, but one that I ceaselessly enjoy demonstrating.
Different people choose to explore hypnosis for different reasons. Some are curious about the trance experience in and of itself, whilst for others trance is a vehicle which they intend to utilise to explore other desires.
There is no right or wrong way to use/explore hypnosis, but for the purposes of this blog I am going to focus on the utilisation of hypnosis (yes I used an “s” and not a “z” – I’m British) for pleasure. Pleasure is, after all, a big draw for many (understandably) and it is also my specific area of expertise.
If you’ve paid careful attention to the homepage of my website you’ve probably noticed the tagline “I can make all your fantasies come true”. Many assume it’s simply a marketing ploy, but the reality is far more exciting. The reality is that I mean every word, as many of my clients have already discovered to their utter delight and after having successfully overcome their initial disbelief.
Pleasure is powerful. Inspirational. I’m sure you’ve felt that deep, intense craving for a particular kind of pleasure before, haven’t you? At times it sneaks up on you…at other times it speaks to a more enduring, aching longing…that need and desire for pleasure is always with us, and hypnosis offers a powerful means to fully explore the myriad of possibilities and opportunities that exist.
After all – pleasure means different things to different people. Yes, erotic pleasure is one very exquisite option, but there are others…the tranquil, blissful and serene sensation that comes with surrendering to trance (and is so often overlooked)…the pleasure that comes from being able to quieten an anxious mind and deeply relax a tense body…the options for indulgence are many and varied, as are the levels of intensity that can be explored and played with (ask me about my numbers triggers the next time you enjoy a session with me and you’ll see what I mean).
You can use hypnosis to explore familiar pleasures and discover new ones…to push boundaries and stretch your comfort zone and in doing so allow yourself to become open to a world of new possibilities. The anticipation and reward of new discoveries are in and of themselves pleasurable as well as the pleasure of the discoveries themselves.
Pleasure can be compounded in hypnosis…have you ever been able to explore what it feels like to enjoy multiple different yet simultaneous kinds of pleasure? Well, now you can. Now it can be your reality. Soft, gentle, intense, aching, decadent pleasure…all within your grasp when you trance. Who wouldn’t want that? Hmm?
But what if you’ve already tried to trance but struggled? Does this mean that you’re somehow cut off from the opportunity to indulge in the pleasures I have been talking about? Of course not! Many of my existing clients previously struggled to trance before they sought me out. Today they are my walking success stories and repeated proof that with the right guidance and understanding, almost anyone can achieve trance easily.
The key to success is finding a hypnotist whose style works well with your abilities (because you most certainly are able) and the willingness to invest in the opportunity. Some clients have found my mp3’s alone have worked for them, whereas for others success came after enjoying a live session with me. There is no right or wrong – only what works for you.
The journey toward exploring pleasure begins with a single step…take it.
My mp3 store: https://www.queenofdreamshypnosis.com/mp3-store/
Live sessions: https://www.queenofdreamshypnosis.com/live-sessions/
by queenofdreams | Oct 1, 2020 | Hypnosis
I am a firm believer that analytical people make some of the best hypnosis subjects. I completely dispute the frustratingly pervasive assumption peddled by far too many hypnotists that analytical people are “bad” or “difficult” subjects because in my (many years of) experience this simply isn’t true.
I have had the pleasure of hypnotizing countless people and nothing brings me more joy than working with an analytical subject because right from the get-go I know that they are going to be amazing to work with.
How do I know this? Because analytical people are blessed with an incredible, often untapped and underappreciated gift. Their gift is that which far too many hypnotists incorrectly malign – the ability to analyse.
I don’t know how, when or where the assumption arose that analysing one’s trance experience is a negative thing and not to be encouraged but I do know that it’s utter nonsense. Yes, many people respond well to being told to “relax and not think”. It gives them permission to switch their mind off and focus on what the hypnotist is saying.
But that technique isn’t a catch all. It doesn’t work for everyone. If you’re analytical, being told to “relax and not think” often leads to the opposite effects (am I relaxed enough? How do I not think? I’m thinking about not thinking! type thoughts). This in turn leads to distraction and frustration and the (totally wrong) assumption that trance is at best difficult and at worst impossible for analytical people.
But what would happen if the subject was given permission to analyse? To be told that it is okay to explore and think about their trance experience as they are experiencing it? What if the hypnotist could gently guide the subject’s focus without imposing rigid rules around relaxation and not thinking? What if a more flexible approach was encouraged and more appropriate support offered to the subject by the hypnotist?
Well, I can tell you from my own experience (and I have chosen to specialise in working with analytical and so-called “difficult” subjects so that should tell you something) that this is when the magic happens.
Giving the subject permission to leverage their analytical abilities and appreciate them for the gift they are rather than a problematic hindrance transforms the hypnotic trance experience from one of stress and worry (will I be able to trance? Is it working? Am I doing it right?) To one of confidence, positivity and self-assurance (Yes, I notice that. Yes, I feel how that sensation has evolved, etc).
By allowing a subject to utilise their innate analytical gifts, and appropriately supporting them in doing so, they (the subject) are able to engage more deeply with the hypnosis experience. The result is that they trance faster and deeper than the average person. Because they are able to self-verify more quickly than the average person how their trance is evolving, they progress at a faster pace and enjoy a more profound hypnotic trance experience.
This is how the magic happens – encourage a subject to utilise and engage with the tools and gifts they already possess rather than trying to suppress them and they come alive. I have seen it time and time again, and the more they experience this, the more confident in themselves and their abilities they become and the more effective the trance experience becomes.
Success is often contingent on the support of an experienced hypnotist with experience of supporting analytical people which is why I constantly recommend people do their research, but the ability itself of a person to achieve trance does not lie with the hypnotist – it lies with the subject. The hypnotist’s job is simply to guide and support the subject and allow them to achieve their true potential.
I promise you – if you are analytical, you are a gifted hypnosis subject. If you’ve struggled to succeed so far that is not your fault in any way, shape or form. Different people learn in different ways. Once you find a method that works for you, you will be able to achieve things you never even imagined.
So – now you’re aware of the potential that lies inside of you, how do you get started?
I typically recommend live sessions over mp3s initially as in my experience this is a good way to lay the groundwork, create a solid base to build upon and allows the hypnotist to tailor the experience specifically to you. Some hypnotists offer in-person sessions whilst others, such as myself, offer remote video sessions (see my Live Sessions page for more information). I don’t believe that one is better than the other – if anything video sessions offer more flexibility and choice as you don’t have to travel, plus are just as effective as in person sessions. Ultimately, it comes down to what you’re comfortable with and what the hypnotist you’ve chosen to work with offers.
Remember – You need invest in yourself and appreciate your worth. Take your time, find a hypnotist whose style works for you and enjoy the journey!
by queenofdreams | Sep 16, 2020 | Hypnosis, Uncategorized
Trance doesn’t have to be hard. Even if you’ve struggled to trance in the past it doesn’t mean that you are a “bad” or “difficult” subject (please run a mile from anyone who tries to tell you that you are!). We all learn in different ways which means that some techniques will work better on some people than on others. That doesn’t make some people better subjects than others – it simply highlights the fact that we all learn in different ways and that hypnotists should be aware of and respond to this fact (sadly many don’t and instead blame the subject. Such hypnotists are to be avoided at all costs!)
There are some simple things you can do to ensure that trancing becomes easier and ultimately more successful for you. I’ve shared some ideas below:
- Research I know this sounds boring but I promise you that it pays dividends. The more you understand about hypnosis and what to expect, the better your experience will be. Just ensure that you are getting your information from legitimate sources.
- Ask questions As above, the more you understand the more comfortable and confident you will feel. Asking questions doesn’t always mean asking the hypnotist, though. You can make a list of questions you have and research the answers yourself. Where you do reach out to a hypnotist for answers, if you are asking more than one or two basic questions then please consider paying the hypnotist for their time and expertise. After all, the information they are sharing ultimately benefits you!
- Communicate If you have worries/concerns about anything, have ideas of what you want to achieve or things aren’t happening the way you expect, speak up! I mean, obviously be polite and respectful but never be afraid to speak up and share. Open, honest communication is vitally important. It will help you feel more comfortable and will help the hypnotist better understand what you need for trance to be successful. Communication also cuts both ways so make sure that the hypnotist is answering any questions you have thoroughly (though as mentioned above be mindful of the time and energy that they are investing into your questions).
- Be gentle with yourself If things aren’t working the way you hope/expect it is easy to get frustrated. I get it. But I promise you that you are not a bad subject. You simply haven’t found the right induction technique to unlock your trance potential. Sometimes that takes time to achieve but I promise the persistence is worth it. In the meantime be gentle with yourself and celebrate even the small successes. It all counts.
- Give to consideration to your trance environment Is your space relatively quiet? Are you comfortable and able to comfortably maintain the position you’re in? The position itself matters less than whether or not you’re comfortable. Can you ensure that you have privacy and won’t be disturbed? Have you made sure that you’re not too tired/mentally distracted by other things? It’s also worth having a glass of water to hand as trancing can be thirsty work.