Amnesia effects and/or triggers are something that I am asked for on a regular basis. It’s the ultimate convincer that hypnosis has worked – that trance was effective. Plus, for those who are interested in submission and surrender it adds the additional element of providing evidence that control has been completely surrendered. It’s a powerful experience – there’s no denying that – but with that comes fear (of the unknown, having not experienced amnesia before), misconceptions about how amnesia works and worry that even if they wanted to, they wouldn’t be able to achieve amnesia (or they’ve tried to before but never been successful).

Many if not all people are capable of enjoying amnesia through hypnosis (if they so desire). Because everyone is different, how long it can take to experience the effects of amnesia can vary from individual to individual. I have had clients who have been able to experience amnesia in our first session, and others for whom it has taken a few weeks or months. There is no right or wrong here. No ideal length of time before one should be able to experience amnesia. What’s “right” is unique to every individual so just because another person has experienced amnesia quicker than you does not make them or their experience better – it’s simply different. A reflection of individuality.

I know it can be easy to feel frustrated if you’re not achieving results as quickly as you would like, but engaging with the frustration will not help you achieve amnesia any more quickly. By all means acknowledge the frustration but aim to avoid engaging it. Far better to focus on progress you are making, however small or seemingly insignificant. Every step you take toward your goal, no matter how small, has a positive impact.  Anxiety and fear are the underlying causes that are holding you back from what you want to achieve.  If you focus on communication, trust, understanding, your subconscious will be more receptive to allowing you to enjoy amnesia.

After all, experiencing amnesia doesn’t mean that you completely forget. The knowledge hasn’t disappeared. It isn’t gone forever. All that’s happened is that the knowledge you’ve “forgotten” has been safely stored in your subconscious mind and temporarily withheld from your conscious mind.  The knowledge isn’t “lost”. It’s safe and secure. It can be easily retrieved if required. Understanding and appreciating the reality of amnesia, coupled with undertaking the experience under the guidance of a hypnotist who you know and trust will make the experience more accessible. I always deliberately avoid forcing or rushing amnesia with my clients – doing so can have a negative impact on trust, which in turn hinders one’s ability to enjoy amnesia. Instead, if the client is patient, trusts my approach and is willing to accept steady progress over a potentially longer period then they can achieve amnesia.

As an example – a year or two ago I worked with a client who was desperate to achieve amnesia but despite trying for years had never managed it. It took time, patience and acceptance that the process could not be rushed. He followed through and after a few months not only had he achieved his dream of being able to experience amnesia, but he trusted me enough to allow him to experience anything he or I desired whilst he was in trance for me. It was a substantial achievement for him, and in hindsight I am sure he appreciated the results made the longer time to achieve his goal more than worth it.

In summary, the keys to achieving your goal are perseverance, trust and communication.

If you’e curious about enjoying amnesia I do have an amnesia MP3 called “Mind To Forget” which you can enjoy by clicking HERE.