Full Body Relaxation

Suggested Price: $2.50

Description

This is a recording based around the concept of the progressive relaxation induction – encouraging you to slowly relax your body, bit by bit and allow your mind to calmly focus. It’s a serene and gentle way to relax and can be used either as an induction, a precursor to an induction or just to take some “me” time and gently unwind.

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